Stretch Zone and Flexibility 2.1.1
Continue to app
Free Version
Publisher Description
#1 stretching and flexibility app! Get personalized stretching programs depending on your sport, activity, and schedule!
Are you suffering from any of these body aches?
- Stiff joints
- Muscle tensions
- Poor posture
- Lack of mobility or flexibility
- Back, shoulders, neck, hip, or knee pain
- Regular sprains
If so, you need stretching! AZ Stretch is the easiest way to begin with stretching at home or the gym! Simply select your program and the duration to get your routine going with science-based stretches!
Here are some of the benefits of stretching for your physical & mental health:
+ Improved mobility & flexibility
+ Reduced pain in your body (lower back, shoulders, neck, hip, knees, etc.)
+ Better recovery after any physical activity & improved performance
+ Decreased risk of injuries
+ Improved posture while standing or sitting
+ Greater sleep & less stress throughout the day
+ Higher level of energy in your everyday life
+ And more!
AZ Stretch offers the best features to be your companion in your stretching journey!
PERSONALIZED STRETCHING PROGRAMS FOR EVERYONE
Depending on your sport or activity, your stretching requirements are different from someone else. This is why AZ Stretch creates personalized stretching programs for YOUR needs! Whether you’re looking for some runner stretches or a morning routine, we have it all!
SELECT THE DURATION OF YOUR SESSION
Only have a few minutes to stretch? No problem. You can define the duration of your daily routine and our intelligence will still give you the best stretching program possible!
CREATE YOUR OWN ROUTINE
If you’re looking to create a custom routine, simply follow our routine-builder and get your routine in 3 easy steps: add the exercises, order them and select the number of reps! That’s it, you’re set to perform your custom routine when needed!
STAY MOTIVATED & TRACK YOUR PROGRESS
Motivation plays a huge part in any physical activity. Never miss a session again with our reminders and see how far you’ve come with our set of statistics and badges!
EXERCISES FOR ALL LEVELS BACKED BY SCIENCE
Whether you’re a beginner or a professional, we have science-based high-quality videos and detailed instructions to make sure you’ll master your stretches. We even have tips to help you reach your flexibility goals faster!
Download AZ Stretch today and get the best stretching programs to improve your body’s mobility and flexibility!
May 26, 2023
Version 2.1.1
We're making your experience better! We've fixed some bugs. Happy stretching :)
About Stretch Zone and Flexibility
Stretch Zone and Flexibility is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stretch Zone and Flexibility is AZ Sports. The latest version released by its developer is 2.1.1.
To install Stretch Zone and Flexibility on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-05-26 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stretch Zone and Flexibility as malware if the download link is broken.
How to install Stretch Zone and Flexibility on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stretch Zone and Flexibility is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stretch Zone and Flexibility is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
